Connect to your ancient intelligence.

We all have it deep within our cores, we know the right thing to do and how to do it.
Sometimes our big brains just get in the way. My favourite teacher Lynette from The Soul Factory
says whenever you are in your head too much, turn your feet on, get yourself grounded and out of your head, dance, sing, create... when we are out of our heads and in our feet we truly have a chance to glimpse our ancient intelligence and then we will know what to do. It's what we are all trying to achieve when we sit in Meditation. Get out of our mental bodies and connect to our spiritual selves.
Stop asking questions, sometimes you don't need answers you just to release.
If you have a pain, sometimes you just need to say I release you. Rather than work out why you have it.
"you don't need to know, just let it go" Ads